Lunch and Learn: Laughter Yoga Seniors age 60+

This program is for Seniors age 60+

Learn to use yoga breathing techniques, laughter, and visualization to improve mood, decrease stress, and increase relaxation. 

A light lunch will be provided following the program. 

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

The Lunch and Learn series is sponsored by a generous patron donation to the library.

REGISTER HERE