Lunch and Learn - Qigong

This program is for Seniors age 60+ 

Qigong is an ancient Chinese practice, similar to Tai Chi, that has been around for over 2,000 years.  During this program, we will practice various movements and coordinate the breath with the movements, leaving you refreshed, yet energized.  

A light lunch will be provided following the presentation.

The Lunch and Learn series is sponsored by a generous patron donation to the library.

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